Delete your account and data

Based on the German instructions updated September 2026

You can view the ADHD Focus demo without an account. If you have an account, you can permanently delete it and the cloud data associated with it.

1. Permanently delete your account in the app

Open ADHD Focus.
Open the three-dot menu and choose Settings.
Go to the account and sync settings.
Choose the option to permanently delete your account and confirm the deletion warning.

On the server, the app first deletes attachments and cloud data that belong to your account. It deletes your sign-in identity last. A reference to someone else’s file is not deleted. If any step fails, the account remains available for a safe retry. If you want to keep your own copy, export a backup in Settings before deleting the account.

Open the web app

2. Delete specific data and keep your account

You can delete tasks, notes and their attachments individually. If cloud sync is on, the deletion is synchronized with your account. Your account remains available.

If you can no longer use the app and want to delete only specific cloud data, email hello@adhd-focus.app with the subject “ADHD Focus – delete specific data.” Include the email address for your account and describe only the type of data to delete. Please do not send passwords or sensitive task and note content. We may need to ask for clarification to identify the right account or data.

3. If you cannot sign in

Email hello@adhd-focus.app with the subject “ADHD Focus – permanently delete account” and include the email address for your account. You can submit this request without the app.

Requests are generally processed within 30 days. If clarification is needed to verify the account, processing may take longer.

4. What gets deleted?

The associated cloud-sync data that still exists is deleted. This includes tasks, notes, settings, check-in and check-out entries, optional attachments and technical account data, except data that must temporarily be kept for legal or security reasons.

5. Local data on your device

Cloud deletion does not automatically remove local data from your browser or device. You can delete it through the app’s local data and backup options, or through your device’s browser or app settings.

6. Backups

The production database is backed up daily. Backups are retained for seven days and then overwritten. We do not offer recovery of an individual deleted account, and it has not been tested. Export a backup of any important data before deleting it.